Bamboo Fungus Recipes

The nutritional value of bamboo fungus should not be underestimated, it is not only rich in amino acids, proteins, carbohydrates, minerals and vitamins and other nutrients, but also contains polysaccharides, anti-cancer, anti-cancer effects. Moreover, bamboo fungus also has the role of “scraping oil” to reduce the accumulation of fat in the abdominal wall, in the hot pot, barbecue after a big meal, it is very suitable for some bamboo fungus.

Bamboo Fungus Chicken Soup

Ingredients

Bamboo Fungus 20g

Chicken 1 piece

Ginseng slices 1.2g

Salt moderate

Steps

1. Soak in water for half an hour, so that the bamboo fungus fully absorbed the water, into the strip full, cleaned.

2. If the bamboo fungus is long, cut it into two pieces with a knife, drain and set aside.

3. Chicken blanch blood.

4. Put in a casserole, add the right amount of water, the water did not exceed the chicken 2 centimeters so high, put the ginseng slices (no ginseng slices, put a few pieces of ginger can also be.) After the water boils, turn the heat down and cover the casserole with a lid and simmer slowly.

5. Chicken stewed to 30 minutes to add bamboo fungus, and then continue to stew for 30 minutes, put the right amount of salt on it.

Bamboo Fungus Soup

Ingredients

Bamboo Fungus 2pcs

5 dried scallops

1 Shiitake Mushroom

Bean curd 2pcs

Steps

1. 2 pieces of bamboo fungus, remove the cap and the bottom of the base, the source of the odor of the bamboo fungus are these two places

2. Soak bamboo fungus in salt water for 10 minutes, then rinse with water. Dried scallops with cooking wine to get rid of the fishy flavor.

3. Add a mushroom, yam, bean bubble (according to their own preferences to add ingredients)

4. Electric stew pot choose to make soup

Scrambled eggs with bamboo fungus

Ingredients

Bamboo Fungus 10g

3 eggs

Ham 10g

1 green onion

Salt moderate

Steps

1. Soak bamboo fungus in water for 10 minutes, cut into pieces and set aside;

2. cut shallots into segments, ham shredded;

3. bamboo fungus, ham, appropriate amount of scallion segments into the pot, add 100 ml of cold water, boil over high heat, cook over low heat for 15 minutes;

4. 3 eggs stirred well;

5. fry the eggs;

6. Pour in bamboo fungus and soup and stir-fry for 1 minute; finally add appropriate amount of salt or soy sauce.

Bamboo Fungus, Winter Melon and Dried Scallop Soup

Ingredients

Bamboo Fungus 6-8 pieces

Winter melon, half slice

Dried scallops

2 slices of ginger (shredded)

Steps

1. Soak the bamboo fungus: first soak it in water to soften it, then cut off the head and skirt (the flower part, which is the source of the strange flavor), and keep only the stem, otherwise it will have a strange flavor. Then soak in lightly salted or clear water for 15 minutes.

2. Soak the bamboo fungus first, then wash it; soften the dried scallops in advance, cut the winter melon into pieces; shred the ginger.

3. pot hot with a little oil, first burst incense ginger wire

4. and then add the dried scallops stir-fried incense

5. Then add water + winter melon + bamboo fungus.

6. Boil, change to low heat and cover to cook for 20 minutes, add some salt according to your taste before starting the pot.

Fresh Shrimp and Bamboo Fungus Congee

Ingredients

1 cup of rice

Water

Prawns

Dried scallops

Bamboo fungus

Parsley

Ginger

Pepper

Steps

1. Wash the rice and soak it in water for 30 minutes.

2. Soak the dried scallops in cooking wine, then tear them into shreds. I didn't have any and used dried razor clams from a friend instead.

3. Shrimp remove the heads and shells cleaned a few times washed.

4. Shrimp meat to remove the shrimp line. Put the right amount of pepper to deodorize.

5. Put the oil in the pot, when hot, put the shrimp shells and shrimp head fried until the color turns red, and then put a little wine to deodorize.

6. Pour in the appropriate amount of water to boil the pot, skim off the floating powder, and then cook for 5-10 minutes. Cook all the flavors from the shrimp shells into the soup. This is even a simple seafood soup.

7. Cooked shrimp soup strained shrimp shells and shrimp head, poured into the casserole, and then add rice, cover and cook on high heat.

8. After boiling, add the dried scallop shreds, and then turn the heat down to porridge.

9. Bamboo fungus soaked in salt water, wash, minus the net-like corolla and small white circle, and then cut into small sections.

10. Stir often when cooking porridge to avoid mush. About 40-50 minutes, the porridge is cooked, add shrimp, bamboo fungus, ginger, salt and cook for another 2 minutes, and then add chopped parsley and stir well out of the pot.

Mutton Mushroom, Bamboo Fungus and Spare Ribs Soup

Ingredients

10 morel mushrooms

Bamboo Fungus 3 pcs

4 red dates

Spare Ribs 350g

Chinese wolfberry a little

Ginger 2 slices

Steps

1. Soak morel mushrooms and bamboo fungus. Put the pork ribs in cold water, add cooking wine and boiling water and set aside. Cut and core the red dates.

2. Put the morel mushrooms, pork ribs, ginger into the pressure cooker

3. Pressure cooker soup function, cook for 40 minutes. Open the lid. With other pots can cook about 60 minutes.

4. Add bamboo pith, red dates, wolfberries. And then use the soup function to cook for 30 minutes

5. Add a little salt after cooking.