Golden Ear Recipe

Golden ear lily soup

Ingredients:

Golden ears, lily, rock sugar, goji berries

Practice.

2. tear into a piece or cut into pieces, size according to personal preference

3. goji berries bubble clean

4. lily clean

5. Fish out and spare. Icing sugar appropriate amount

6. multifunctional pot soup function, add the right amount of water, pour in the above ingredients, cook to the remaining 20 minutes, add rock sugar, until the end.

Milk stewed golden ears

Ingredients:

Golden ears, red dates, pure milk, rock sugar

Practice:

1. golden ear red dates wash into the stew pot

2. Add milk, rock sugar

3. Stewed directly eat

Golden ear lotus berries wolfberry spine soup

Ingredients:

spine 500g, golden ear 15g, white lotus 15g, wolfberry 6g

Practice:

1:First of all, the golden ear is cleaned and torn, cut off the root, and rinsed clean under the faucet repeatedly with fine sand! Golden ear is more folds, to turn to rinse clean fine sand!

2: Secondly, the pig's spine clean, buy bones, ask the pork seller to help chop into small pieces, another pot of cold water, clean the spine into it, add two slices of ginger, high fire boil water and then cook for a minute, this is the flying water, fly through the water of the bones, rinse off the froth. Flying water to remove the blood of pork bones, so that the soup is clearer. Add ginger can remove the fishy flavor of pork!

3: the white lotus, wolfberry clean. Finally will fly through the water of the spine, white lotus, wolfberry, and torn into small pieces of the golden ear, together with the casserole, add the right amount of cold water, high heat boiling water and then turn on low heat and slowly simmer for one and a half hours! Add an appropriate amount of salt to taste before leaving the pot.

Papaya golden ear cooking snow lotus seed peach gum

Ingredients:

350g of papaya, 30g of golden ears, 15g of snow lotus seeds, 15g of peach gelatin, rock sugar, appropriate amount

Practice:

1. papaya peeling core cut pieces to be used

2. Golden ear before making clean spare

3. Snow lotus seeds washed and hydrated for 10 hours

4. Peach gelatin with water soaked hair for a day after washing off the impurities sticking to the peach gelatin standby.

5. into the appropriate amount of water, the hair of the golden ears cleaned and remove the roots, cut small particles into the pot and cook on fire for 20 minutes, and then add papaya, snow lotus seeds, peach shells continue to cook for 30 minutes

6. Add the right amount of rock sugar and cook until dissolved.

Scrambled Eggs with Golden Ear

Ingredients:

Two golden ears, 2~3 eggs, three slices of ginger, salt to taste

Practice:

1. eggs beaten, seasoned with salt generally a golden ear with 1-2 eggs, can be increased or decreased according to the number of people.

2. clean the golden ear, tear small pieces, soak in salt water for a minute will be more flavorful

3. start frying pan, first under the ginger, under the golden ear quickly stir fry about 30 seconds, add the egg, stir fry until the egg coagulation, turn off the fire, with the residual temperature to let the egg cooked through

4. ear can be eaten raw, so do not have to heat too long, so as not to destroy the taste, out of the pot must be hot to eat, this cold taste is a little worse!

Thai Golden Ear Grouper

Ingredients:

Gentian grouper 1 500g, 5 slices of ginger, 1 tablespoon of cooking wine, 2 tablespoons of fish sauce, 2 limes, 6 cloves of garlic, 2 small peppercorns, 1 tablespoon of sugar, 1 tablespoon of Thai chili sauce, 1 cilantro, salt to taste, white pepper to taste.

Method:

1. select a live gentian fish, remove the viscera fish scales, the surface of the salt, ginger, cooking wine to remove the fishy flavor

2. Dry the surface of the fish with kitchen paper after marinating.

3. remove the head and tail (the bones of gentian fish are very hard and the skin is very slippery, so be careful)

4. Remove the bones from the fish body, wash the golden ears, slice the fish body and the golden ears and arrange them on a plate.

5. Boil water in a pot, put on the ginger, 6 minutes or so (boneless is very easy to cook, the golden ear can be eaten raw, so do not worry)

6. lemon juice into the cut millet pepper (like to eat spicy more put, do not like can reduce or do not put), add minced garlic. A spoonful of Thai chili sauce (no do not put)

7. add sugar, fish sauce, white pepper (this step cilantro can wait for the soup to join before putting, will not change color)

8. turn on low heat, pour lemon juice, slightly hot, add cilantro

9. pour the lemon juice on the surface of the fish

10. spread on the lemon slices decorated, home with mint, nine layer tower, red pepper wire can also be garnished, no can use cilantro or do not put.

Sliced Pork Stir-Fry with Golden Ear

Ingredients:

Golden ear a, meat 100g, onion a half spoon of sesame oil, soy sauce 1 spoon, salt 5g

Method:

1. Fresh golden ear washed and sliced, onion cut into small pieces.

2. lean pork cut into slices of meat, cooking wine marinade to remove fishy, frying pan hot oil to meat into the pan and stir fry.

3. Add a tablespoon of soy sauce, color and taste.

4. Add onions, golden ears continue to stir fry

5. Add a small spoonful of salt again and again to season, and then stir-fry for 2 minutes, add a few drops of sesame oil out of the pan